When you have a bad week, it can sometimes help to just take a minute and reflect on how you got to this point. You can often find solutions to problems when you look over the things that have happened in the past week.

Take a moment to stop and think about how you got to the point you are at now. What could you have done differently that would have prevented your current situation? Are there solutions that you haven’t tried yet to solve the problem?

Taking time to think about what has happened and how you could have changed it will lead you to a solution or at least give you better insight into what happened. So, the next time your week seems crummy, stop and reflect.


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